Change Who You Are Today

Don’t allow your past to shape your thoughts or who you want to be today. Our atoms (the stuff we’re made of) get’s replenished all the time. In essence, we lose a bit of ourselves each day, but at the same time, we gain.

Got negativity in your life?

I look at dealing with drama or negative people like this: if I must interact with shit, I always flush and wash my hands as soon as I’m done. –

Getting Back to Basics

The Beatles, Beach Boys, and so many greats not only had talent, they only had themselves. No amount of software or plugins will make a song for you.

Standing Firm on Foundation

Our lives, our very breath, comes from the simple expanding and contraction of a simple tempo of the chest. The heart is a repeating element of the most basic rhythm and subconsciously guides us along the way.